This episode is going to help you feel calmer, and will help you exit the "struggle bus."
To learn more about this book, see this link or purchase wherever books are sold.
To learn more about MBSEP and to access training for practitioners, use this website.
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I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. If you would like a transcript of this episode, please leave me a message on Speakpipe with your email, and this may be provided. Please allow time as Somatic Wisdom is currently a small operation with limited staff.
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