Let me know what you loved about the episode!
Ever picked up your phone for "just five minutes"... only to put it down feeling more overwhelmed than when you started?
Maybe everyone else seems happier, more successful or like they've somehow got life completely figured out. Or perhaps you've found yourself scrolling through endless opinions, breaking news and highlight reels until your own mind feels frazzled.
If that sounds familiar, you're definitely not alone.
In this episode, we're taking a nostalgic trip back to the 90s, when the back of a shampoo bottle could keep us entertained and nobody knew where we were unless they rang the house phone!
But this isn't an episode about deleting social media or wishing life was different.
Because this podcast is about Loving Life, not wishing life was different.
Together, we'll explore why social media can feel so mentally exhausting, why comparison has become almost impossible to avoid, and most importantly, how to become the curator of your own digital world instead of letting it curate you.
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Lisa
