Traveling doesn't have to mean your training falls apart. Head Coach Kieran -who spent years training across the world during his military career - shares practical strategies for staying on track when you're away from your usual gym and equipment.
Whether you're on holiday, traveling for work, or just away from your usual setup - this one's for you.
Podden och tillhörande omslagsbild på den här sidan tillhör
Fergus Crawley. Innehållet i podden är skapat av Fergus Crawley och inte av,
eller tillsammans med, Poddtoppen.
