Grow Yourself Up
Avsnitt

Ep 168: Sensory Systems, Integration, Trauma and Family Considerations

Dela

In this episode Cath talks about our 8 sensory systems, about the importance of sensory integration, how trauma can impact this and shares some specific sensory systems and a couple of anecdotes from her own life to give you an idea about how impactful our sensory experience is.


If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.


To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. 


Follow Cath on social media here:

Instagram: @cathcounihan

Substack: Nurture.Heal.Grow

Facebook: Cath Counihan  

Hosted on Acast. See acast.com/privacy for more information.

Podden och tillhörande omslagsbild på den här sidan tillhör Catherine Counihan. Innehållet i podden är skapat av Catherine Counihan och inte av, eller tillsammans med, Poddtoppen.