If you’ve ever felt guilty saying no, obligated to do things you don’t want to do, or pushed your desires aside out of fear of disapproval…
This one’s for you.
In this episode, I explore how fear, obligation, and guilt quietly shape our lives and what becomes possible when you start giving yourself radical permission instead.
Inside, I speak to:
The nervous system root of people-pleasing
How “being nice” can block intimacy, authenticity, and true belonging
How to spot the invisible “shoulds” that run your life
Learning to set boundaries without guilt
A powerful exercise to reclaim what you really want
Working through the fear of disappointing others
This is about uncovering the invisible rulebook that says you must always be agreeable, helpful, humble, and never make anyone uncomfortable.
This is about making space for your desires without labeling them as wrong, shameful, or too much.
This is a quiet rebellion against everything that keeps you small.
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Jenelle Annette. Innehållet i podden är skapat av Jenelle Annette och inte av,
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