In this episode, I had the honour of speaking with Georgianna Lee about navigating big life transitions, finding your purpose, and living wholeheartedly.
Georgianna is a counsellor and personal, relationship, and parenting coach. She teaches people to reconnect to themselves and rewire their nervous system to build peace into their body, mind and relationships, so ultimately they can live the life they truly want. Georgianna has extensive training in psychology, attachment theory, family systems work, interpersonal neurobiology, child development, and somatic healing practices.
In this episode:
The power of compassionate and non-judgmental approach to healing
How to accept your sensitivity and use your voice
Growing up as a first-generation migrant and finding pride in accepting your lineage
Becoming comfortable with having uncomfortable conversations
How to be an intentional creator of your life and “break out of your cage”
Moving away from a career that is “killing your soul”
Learning to know yourself and find your gifts
How to navigate big transition periods and deal with overwhelm
Following your desires to help pave your way forward
How to cultivate courage to step into who you truly are
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