This week, I chatted with Illie from LIVEHEALTHILLIE, Illie is a founder, influencer, HHC, health coach and future FDN-P. She is extremely knowledgeable about healing, wellness and living a healthy lifestyle! We discuss so many topics close to my heart, such as: diet culture, hormonal imbalances, mental health, reading labels, birth control and nutrient deficiencies. Oh, and wtf is up with urine therapy… make sure you stay tuned for that mind-blowing wellness trend.
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PSA - I drop new episodes every week, so follow along on my Instagram (@theonlyalchemy) and TikTok (@onlyalchemypodcast) for any updates!!
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