Emily King sits down for a deep chat on becoming a mum, rebuilding her identity after having Luna, and pushing her bodybuilding career to a new level post baby.
We talk the reality of training and prep while raising a child, the mental battles nobody posts about, and how she stays grounded when pressure and comparison hit.
Emily also opens up about business, social media, and what it actually takes to show up authentically while still chasing big goals.
If you are trying to grow, evolve, and back yourself in a new season of life, this episode will hit hard.
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