LIFE
Avsnitt

31 | 5 Steps To Help You Actually Keep Your New Year's Resolutions This Year

Dela

There are many different ways to stay aligned with the goals we set for ourselves - sometimes it just takes us releasing all that pressure and bringing a little flow back into the mix. In today's episode of LIFE, Faryn shares the five steps she developed to create a more sustainable path to goal setting (and keeping!) this new year. 

In this episode she covers:

  • How changing your language can completely shift your mindset
  • Why one small step is better than none
  • Moving from a place of lack to a place of abundance
  • The revelation of incorporating a "trial period" into our goals
  • Creating room for play without pressure
  • The power of remembering your why

... and so much more!

Follow along with Faryn @faryndrue and apply to work with her 1|1 here.

For more information about Faryn, visit her website.

Podden och tillhörande omslagsbild på den här sidan tillhör Faryn Thompson. Innehållet i podden är skapat av Faryn Thompson och inte av, eller tillsammans med, Poddtoppen.