Depressed and the first thing you want to turn to is food to help you drown out all those difficult emotions? Or maybe even just to simply feel anything? In this video I'll explain how to stop binge eating when you're depressed and how you can't think or logic your way out of depression!
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.
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