In this episode, we sit down with Grace Alice O’Shea who is a Sex and Intimacy and Relationship specialist, for an open, honest, and refreshingly real conversation about all things sex, connection, and self-discovery.
Grace shares her personal journey, including her recent diagnosis with autism and how she’s navigating a deeper understanding of herself, her needs, and her relationships. We dive into both the “spicy” and the everyday realities of intimacy—exploring how modern dating is reshaping the way we connect and have sex, and why conversations around sex still feel so taboo or uncomfortable for so many of us.
We also touch on the rising number of women embracing self-exploration, break down some essential “Sex Education 101,” and talk about simple ways to bring more confidence, communication, and excitement into your life. This is an easygoing, eye-opening episode that sits comfortably in that grey area we don’t talk about enough.
Grace has also kindly shared a discount for listeners: use code GRACE10 at www.playblue.ie if you’d like to treat yourself.
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