By Design
Avsnitt

11 reasons to choose recovery

By Design
Dela

ep 96. to celebrate 5 years in my own ED recovery, today I wanted to chat through 11 reasons to choose recovery and the benefits I’ve experienced in the past 5 years from healing my relationship with food and my body. you are not alone wherever you are in your journey! sending love xx

stay tuned at the end of a mini Q&A covering:

  1. how to get over food noise
  2. tips on recovering while living alone
  3. how to start eating with food freedom


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