In this deeply personal episode, I share the emotional experience of learning that my childhood elementary school was destroyed in a devastating 5-alarm fire. What surprised me most wasn’t just the loss of the building, but the buried grief, trauma, and memories that suddenly came rushing to the surface. This school was once my safe haven, and its loss opened the door to deeper healing I didn’t realize I still needed.
We explore how one tragedy can reopen years of pain, and uncover hidden emotional wounds, soul fragments, and unresolved childhood experiences that are still living within us. I also talk about the importance of allowing yourself to fully feel your emotions instead of suppressing them. Sometimes the greatest healing happens when we finally give ourselves permission to grieve.
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