In this episode, I share the top three focus hacks that have transformed how I work, both as an executive assistant and now as a business owner. These strategies aren’t about hustling harder, but about working smarter, creating intentional blocks of deep work, and designing your environment for fewer distractions. Whether you’re drowning in notifications or tethered to your inbox, you’ll walk away with actionable steps to reclaim your attention and elevate your impact.
In this episode, you will discover:
How batching and time blocking can help you reclaim up to 40% of your productive time.
Why reducing (or eliminating) phone notifications is key to maintaining deep focus, and how to do it without missing what’s important.
The power of closing out your inbox (even for just 20 minutes) to carve out true heads-down work time, plus scripts and strategies for setting expectations.
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