What a great episode this week. WE had the pleasure of having Laura Tadrowski on the podcast talking all things pre and post natal. From her own experiences and study into the topic, Laura is a wealth of great info and has a really well thought out process for working with women who come to her for help. 

There's a ton of good content in this episode and some of the links we talked about are below.

Lauras Instagram - https://www.instagram.com/lolalovesyellowroses/

Lauras email - laura@postpartumstrong.co.uk

Sarah Duval Youtube - https://www.youtube.com/c/CoreExerciseSolutions

Enjoy the episode!


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