We are diving into the health, wellness and beauty sector with our resident guest host MARK STRONG from the house of STRONG as we discuss the benefits and difference between LED red light therapy including LED facials, regular saunas vs infrared saunas, and extreme cold vs extreme heat. We are not saying that you need to add these to your wellness routine, but you totally should!

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Mark Strong: www.instagram.com/thehouseofstrong

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