Welcome back to the HEAR HER podcast!
This week, Heather sits down with artist, Reiki Master, and therapeutic art facilitator Gincy Carrington Plummer for a heartfelt conversation about creativity, sensitivity, healing, and the quiet ways we can bring more peace into a chaotic world.
Together, they explore art as sanctuary, the gifts and challenges of being a Highly Sensitive Person, and how practices like Reiki, yoga, creativity, and community help us reconnect with ourselves. Gincy also shares practical energy tools for navigating grief, fear, and overwhelm, along with a beautiful reminder that we are never truly alone.
This conversation is an invitation to slow down, trust your intuition, and discover the healing that becomes possible when you honor who you truly are.
In This Episode, We Explore:
- Growing up as a Highly Sensitive Person and finding refuge in creativity
- Art as a lifelong spiritual and healing practice
- The power of creative community and belonging
- The Artist's Way and the transformative practice of Morning Pages
- Reiki as a gentle, supportive healing modality
- Yoga, emotional healing, and the mind-body connection
- Practical energy practices for grief, fear, and anxiety
- Learning to regulate your nervous system and refill your own cup
- Trusting intuition, signs, and your unseen support team
- Finding peace within yourself during uncertain times
We Mention:
Books
- The Artist's Way — Julia Cameron
- The Highly Sensitive Person — Dr. Elaine Aron
- Anatomy of Spirit — Caroline Myss
- Hands of Light — Barbara Brennan
Teachers & Resources
- Joe Dispenza
- Donna Eden Energy Medicine
- University of Virginia Division of Perceptual Studies (DOPS)
Related HEAR HER Episodes
Connect with Today's Guest
Website: https://gincy.com/
Instagram: https://www.instagram.com/gincy.art/
Work with Heather
✨ Join the HEAR HER Sisterhood – intuitive online community for women
Email us at divinelysensitive@gmail.com to learn more and receive your personal invitation with Legacy Sister pricing.
Complimentary discovery calls available!
✨ Book a Session at OverSoul – Reiki, Energy Medicine and Private Sound Bath https://oversoulhealingcenter.janeapp.com/#/staff_member/35
Let's Stay in Touch
Join the Email Community – https://artisanal-teacher-5816.kit.com/2212c835d6
Instagram – https://www.instagram.com/divinelysensitive/
Facebook – https://www.facebook.com/hearherpodcast
Email – divinelysensitive@gmail.com
Thank You for Listening
If this episode resonated, you're invited to like, subscribe, or share the podcast—it helps this work reach the hearts it's meant for.
Until next time, may you remember to quiet the chaos, tune inward, and HEAR HER. ✨
