Most people think overwhelm is a productivity problem. Corrie LoGiudice argues it’s something much deeper.
In this episode, JR speaks with Corrie LoGiudice, author of The Five Overwhelm Culprits, about why so many high performers feel exhausted, disconnected and stuck — even when their lives look successful on paper. Corrie explains why burnout is often misdiagnosed as a time-management issue, and why the real causes of overwhelm usually stem from deeper problems like misalignment, lack of clarity, weak support systems and chronic self-neglect.
Their conversation covers:
Why overwhelm is more than “having too much to do”
The five root causes behind burnout and chronic stress
How work and personal life pressures compound each other
Why high performers often confuse exhaustion with success
The difference between burnout and misalignment
How intuition helps people recognize when something is wrong
Why women experience overwhelm differently than men
The role resilience plays in navigating major life changes
How to recognize overwhelm before reaching a breaking point
Why meaningful change either happens by choice — or happens to you
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Check out the full series of “Career Sessions, Career Lessons” podcasts here or visit pathwise.io/podcast/. A full written transcript of this episode is also available at https://pathwise.io/podcasts/corrie-logiudice.
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