In this solo episode, I break down one of the biggest nutrition myths in the fertility world — that you have to eat 100% organic to support your fertility. I share what the research really says, how I personally approach organic vs. conventional foods, and why stressing over labels does more harm than good.

You’ll learn simple ways to reduce pesticide exposure, why local produce often packs more nutrients, and what actually matters most for fertility nutrition — hint: it’s about getting enough fruits, veggies, and antioxidants, not perfection.

 

💛 Free Training: Learn what truly matters most for IVF nutrition → https://go.simplejoyfulnutrition.com/freeclasswhytreatmentsfail

✨ Apply to the 1:1 Fertility Reset Program: Click here!

📲 DM your questions on Instagram: @nutrition.for.infertility

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Podden och tillhörande omslagsbild på den här sidan tillhör Susan Portz. Innehållet i podden är skapat av Susan Portz och inte av, eller tillsammans med, Poddtoppen.