My Business and life coach, Kevin Cape joins the show to teach us all about how to achieve our goals, about the power of Somatic healing, and how to do the work!
00:00 - start 3:00 - His experience as a middle blocker for Long Beach State 6:30 - Kevin’s favorite David Lee story 12:45 - How to become ungovernable 23:00 - Relationship between play and work 26:00 - Kevin’s problem with “professionalism” in the work environment 31:00 - Producing content, and my internal battle with the fear of judgement 36:30 - How to manage a team with so many different personalities. 41:30 - How somatic therapy changed my life 42:00 - How to manage your emotions during training 46:30 - Somatic experience explained and why it’s a game changer for us 55:00 - The Dorrito effect?! 58:00 - How I changed my relationship on money and true value 1:03:00 - The importance in investing in yourself 1:05:00 - Privilege 1:10:30 - How Kevin incorporated his eastern beliefs into a very western business world 1:11:00 - Being “salesy” 1:19:00 - Accepting where your at in life through doing “the work” 1:26:00 - Kevin’s leadership project 1:32:00 - How to relieve mesquite itch
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