In this high-energy episode of the Athletics Ontario Running Podcast, we dive into Ontario's best-named crew: The River Rats Run Club! Founder Sarah Hubbell joins us to reveal how Cambridge flipped a cheeky reputation into a thriving, unstoppable community.

Inside the Episode:
- The "Cheeky" Origin: How the Grand and Speed Rivers birthed a legendary name.
- Motherhood & Mileage: Stroller-running hacks (snacks are magic!) and running as a mental health savior.
- Aggressively Inclusive: From walkers to sub-4-minute speedsters, no person is ever left behind.
- Local Love & Trails: Epic brewery partnerships and the ultimate guide to Cambridge dirt.

Discover a running family where community always beats pace.

Learn more about River Rats at: https://www.instagram.com/riverrats_runclub/

Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-canada-road-trail-membership

Check out Hammer Nutrition Canada (and use our special discount code AORP15 at checkout): https://hammernutrition.ca/

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