In this episode, we discuss the relationship between stress and modernity, touching on history, technology and overstimulation. We also cover the negative effects of stress on our health and well-being, and different strategies to manage it. We suggest that there is a correlation between stress and our disconnection with nature, arguing that the latter is a powerful antidote to the former.
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Back to Nature. Innehållet i podden är skapat av Back to Nature och inte av,
eller tillsammans med, Poddtoppen.
