Description: Today’s episode is a special one for PWO’s Climb Out of the Darkness fundraising event. On these 2 bonus episodes we are going to talk about accessing different types of supports in the Perinatal period when we are experiencing symptoms of a mood and anxiety disorder.
Highlights: Karin Thoms discusses the benefits of Peer Support: 2:13 - Introducing Karin 2:55 - Karin story with PPD PPA; accessing individual therapy after 1st and 2nd baby, 5:13 - Accessing peer support and the magic of group support, 11:06 - Karin describes the peer support program that she accessed, 14:12 - Karin’s peer support work through PWO, 17:59 - What advice would you give to someone who’s hesitant to reach out for help?20:28 – Transition between segments Dr. Niki Nephin discusses the benefits of Naturopathic Support: 20:33 - Introducing Niki 21:17 - The challenges that Niki sees when accessing PMH supports in Ontario 24:22 - Approaching perinatal mental health support with a naturopathic doctor including: 24:46 - Systems approach 26:00 - Physical support 35:10 - Looking at what was going on before baby and how that shows up postpartum 39:50 - How the system is not working for us 46:46 - How can people access a Naturopathic Doctor if finances are a barrier 50:34 – Transition between segments Allison Flynn-Bowman talks about Life With a Baby and grassroots fundraising: 50:30 - Introducing Allison Flynn-Bowman – what brought her into this work. 57:48 - What is LWAB – Life With a Baby? 59:42 - What is coming up for LWAB 1:03:18 - What is the Climb Out of the Darkness campaign? 1:10:32 - The struggles with fundraising for grassroots organizations
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