physical touch is not to be underestimated. we need it. and for some of us, it's not always safe or available to receive from others.
this episode guides you through a self-massage practice and introduces "tapping" which helps to re-program our subconscious mind and replace old, limiting beliefs with new life-affirming ones.
support this work by joining our Patreon or make a one-time donation on Venmo or PayPal. be sure to sign up to receive updates on upcoming virtual and in-person offerings at https://www.orienttothrive.com/
Podden och tillhörande omslagsbild på den här sidan tillhör
caitlin ludlow. Innehållet i podden är skapat av caitlin ludlow och inte av,
eller tillsammans med, Poddtoppen.
