Hi angels, in this episode we talk about a few ways to navigate intrusive thoughts (with the help of principles found in ACT). We also talk about expanding our capacity through slowing down and healing — and integrating more of our masculine/yang energy into our lives after a period of leaning mostly into our softness/yin energy.
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Meditations — come home to yourself, clarity, money, graceful digestion, etc.
1:1 Coaching — to create spaciousness in your body and life, to become who you came here to be
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Mackenzie Belcastro. Innehållet i podden är skapat av Mackenzie Belcastro och inte av,
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