30 years of struggling with gut symptoms. Six years completely free of them. And then a month or so ago, they came back. But not the same symptoms, and I already knew why.
A few months ago I had a spinal fluid leak which was real physical stress on my whole nervous system. That’s when my digestion started talking again. Different pattern than my old one, which told me immediately: this isn’t old IBS resurfacing.
It’s my nervous system responding to something real that just happened to my body.
So in this episode I’m walking you through exactly what happened, what I’ve learned watching my own body move through this in real time, what is different about how I approach gut symptoms now, and how I’m applying my own framework to myself — because I know what’s going on, I know what I’m doing about it, and I’m confident I’ll be back to fully symptom-free soon.
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