Hi all! Thank you so much for showing up here for yourself, taking these short few minutes dedicated to you and your growth is a WONDERFUL form of self-care.
Today's episode is about the delicate balance between consistency versus flexibility in routines/habits, is one better than the other, or are they equals?
Podden och tillhörande omslagsbild på den här sidan tillhör Kate Mayhew. Innehållet i podden är skapat av Kate Mayhew och inte av, eller tillsammans med, Poddtoppen.
