Summer Obsessions | Getting out of Routine, Journaling & My New Workout Routine

Today I discuss a few things I've been obsessed with this Summer! I chat about how I've been forcing myself out of my usual routine, my relationship with exercise, and even my recent favorite TV shows. Enjoy!

Find me on all socials with this link: ⁠⁠⁠⁠⁠https://hoo.be/shannonladd⁠⁠⁠⁠⁠

Podcast mentioned: Fit Body Happy Joints with Dr.Shannon Ritchey

Shows Mentioned: Grace and Frankie, Daisy Jone and the Six

Music:

Music by Mr Tav - Life's a Journey - ⁠⁠⁠⁠⁠⁠https://thmatc.co/?l=29225877⁠⁠⁠⁠⁠⁠ Music by @mrtavmusic - Life's a Journey via @hellothematic