In today's episode I am discussing the "cry it out" method and why it is not a recommendation I can ever support when working on alone time.
Did today's episode bring up any questions? DM me on Instagram @homealoneacademy
Are you ready to start working towards your alone time goals? Let's get you on the books for a Complimentary Consultation!!
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Dawson, G., et al. (2000). The role of early experience in shaping behavioral and brain development and its implications for social policy. Development and Psychopathology, 12(4), 695-712.
Heim, C. et al. (1997). Persistent changes in corticotrophin-releasing factor systems due to early life stress: Relationship to the pathophysiology of major depression ad post-traumatic stress disorder. Psychopharmacology Bulletin, 185-192.
Stam, R., et al. (1997). Trauma and the gut: Interactions between stressful experience and intestinal function. Gut.
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