We have a very interesting topic today: Patterns. On today’s episode I will explain what I mean by pattern, the downsides to patterns, when they can be beneficial, and how we can work to avoid them when working through an alone time protocol.

Book a Complimentary Consultation here:

https://www.trainingwithally.com/booking-calendar/home-alone-training-consultation?referral=service_list_widget

Sign up for the Home Alone™ Academy Waitlist here:

https://www.trainingwithally.com/waitlist

Podden och tillhörande omslagsbild på den här sidan tillhör Ally Verba, CPDT-KA CSAT. Innehållet i podden är skapat av Ally Verba, CPDT-KA CSAT och inte av, eller tillsammans med, Poddtoppen.