I'm joined today by the wonderful Terry Hyde who was a pro dancer with the Royal Ballet before finding his path with Psychotherapy. Terry has just done a course for the ISABELLA platform which is incredibly in depth and detailed, covering many topics to help you unlock more in your dancing with the power of your mind.
I say down with Terry and asked him all my burning questions from a dancer's perspective, from the struggles I had growing up which I am sure a lot of you are struggling with now. His tips were so helpful and I wish I had known some of this while training.
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