The TRANSFORMATIVE POWER of pain and LOVE with Sara Thornhill - Openly Spoken | Lyssna här

In this episode of Openly Spoken,I sat down with Sara Thornhill, a master meditation coach and founder of Queer Calm Collective. We explore the transformative power of meditation, the importance of addressing pain and trauma, and the journey of self-discovery and healing.

Sara shares her personal experiences with trauma, motherhood, and the significance of self-love and community in the healing process. The conversation emphasizes the interconnectedness of all beings and the importance of compassion in navigating life's challenges.

Just a few takeaways:

Pain can lead to growth and transformation.

Self-love involves listening to and nourishing oneself.

We are all interconnected, and our experiences reflect our inner worlds

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Connect with Sara:

LGBTQ+ private group for heartbreak healing coaching — https://www.facebook.com/groups/2181421388855870/?ref=share_group_link

Free 15-min WEBINAR - https://webinar.sarawebbsays.com/s/Qi28p6

Social links / handles

LinkedIn: https://www.linkedin.com/in/SaraWebbSays

IG: https://www.instagram.com/queerheartsbreakharder?igsh=b2JucDJldGtrdHI3&utm_source=qr

FB: https://facebook.com/SaraWebbSaysLLC