In this week’s episode, Pastor Julie continues her conversation with counselor, author, and people skills expert Debra Fileta for a practical yet powerful conversation about what it really takes to build healthy relationships in today’s disconnected world.
Together, they unpack why this has become the loneliest generation and how isolation and “no-contact” culture are shaping the way we relate to one another. This conversation also gets personal and practical as they talk about triggers, emotional patterns, body language, and the hidden wounds that often show up in our reactions. You’ll walk away with a clearer understanding of how to recognize unhealthy patterns, how to keep your heart tender without losing healthy boundaries, and how God uses relationships—not isolation—to bring healing and growth.
Deb’s Latest Book: People Skills (https://a.co/d/00Ls5AyB)
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Learn More About Sisterhood (https://www.christfellowship.church/sisterhood)
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