In this episode of The Estranged Heart podcast, Kreed explores the dynamics of shame in parent-child relationships, highlighting how shame can hinder genuine understanding and repair. This episode offers insights into recognizing shame-based communication and fostering healthier interactions.
Takeaways
Shame is often unintentional and can be rooted in fear and terror.
The shift from behavior-based feedback to character judgments triggers shame.
Shame activates protection responses like defensiveness and withdrawal.
Effective communication requires distinguishing between feedback and verdicts.
Disclaimer: Kreed Revere is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.
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