This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.
This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.
Podden och tillhörande omslagsbild på den här sidan
tillhör Shoda and Ollie. Innehållet i podden är skapat av Shoda and Ollie och
inte av,
eller tillsammans med, Poddtoppen.
