4 Ways To Become Unrecognisable By The End Of The Year

Building goals that are bigger than you, dumping the frenemy that secretly hates you and a hack to help prioritise where your energy should go to avoid burnout. This is your go-to guide on the habit swaps, lifestyle lessons & tips to glow up what really matters to become unrecognisable by the end of the year. 

🧾 LINKS & RECEIPTS

Kind People Are Perceived As More Physically Attractive – Study

The Self-Absorption Paradox – Substack

When Your Best Friend Secretly Hates You – Substack

The August Theory – Vice

The Four Burners Theory – Instagram

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

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