What is the first step in healing boarding school syndrome?
In this short episode of An Evolving Man Podcast, Piers Cross explores the importance of understanding and education at the beginning of a healing journey.
Drawing on Pete Walker’s work on complex PTSD, Piers reflects on how learning about trauma and boarding school syndrome can give language and context to experiences that may previously have felt confusing or uniquely personal.
For Piers, reading Nick Duffell’s The Making of Them was transformational. Suddenly, experiences he had carried privately began to make psychological sense.
Understanding is not the end of healing. It can open the door to deeper emotional work: grief, anger, embodiment, connection and learning to feel what may have been suppressed for decades.
A short reflection on boarding school syndrome, trauma recovery, self-understanding and where healing can begin.
Find out more:
https://piers-cross.com
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Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems.
He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man.
He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1
For more videos please visit: http://youtube.com/pierscross
For FB: https://www.facebook.com/pierscrosspublic
For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community
Many blessings,
Piers Cross
http://piers-cross.com/
