When To Stop Your Season & When To Keep Going| EP 181 - The Girl Gainz Podcast | Lyssna här

Summary

In this episode, Amber and Alexis discuss their recent prep experiences, training insights, and strategic advice for bodybuilding competitors. They share personal updates, prep tips, and how to know when to push or pull back in training and competition.

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CODES:

KH Customs AlexisA or Amberp

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The Shoe Fairy Code: Alexis