How Champions Are Built Feat Olympian Prep Coach Stefan "Boss" Kienzel EP 183 - The Girl Gainz Podcast | Lyssna här

Summary

In this episode, Stefan Kienzl shares his extensive experience coaching across multiple bodybuilding divisions, emphasizing the importance of tailored strategies, recovery, and consistency in peak week preparation. Alexis and Amber discuss their recent competitions, insights on physique development, and practical tips for athletes aiming for Olympia success.

Follow Boss on IG https://www.instagram.com/bossofoutlaw/

For prep coaching email: S.kienzl@bodyconsultants.at

For lifestyle coaching: https://topbody-coaching.com/en/coaching-en/

Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: girlgainzpodcast@gmail.com

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Follow Alexis on Instagram: @the_alexis_nicole

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis

https://posing-with-alexis.square.site/

Stage glam @amberpbeauty https://bookamberpbeauty.square.site/

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