Ep. 22: Finding Peace in Tumultuous Times with special guest Regina Meredith

In this episode, Jeffrey, Clayten & Regina discuss how to find peace in times of uncertainty.

Introduction to our special guest, Regina Meredith. www.reginameredith.com/

Coming to peace in our current situation. Recognizing thoughts that do not belong to us.

Regina discusses the book Humankind: A Hopeful History, where dozens of studies were revisited and the truth is revealed: Humans really are kind, and want peace. https://amzn.to/3PZhCKy

Finding compassion for self and others.

Addressing the shadow.

How to connect with joy and peace here and now.

Thank you for joining us for this episode! FLFE, or Focused Life-Force Energy is mentioned often in our content. If you’re interested in learning more about the Focused Life-Force Energy service or trying our no-credit-card free trial: https://www.flfe.net/free-gift/