This is the first episode in a three-part series on biohacking one’s body, mind, and spirit. In this episode, we dive into biohacking the physical body.
Join us in a discussion about:
-Our belief that the highest form of self-optimization includes mind, body, and spirit for an integrated result. Though we may have separate concepts of mind, body, and spirit, they are deeply interconnected.
-Some different areas of physical biohacking and modalities that some may practice.
-We discuss how supplements and minerals, nutrition, water, light, exercise, sound, frequency devices, and more are utilized by some people to optimize their physical body.
In the next two parts of the series, we will discuss the optimization of the mind and spirit. We can’t wait for you to join us!
If you’re interested in learning more about the FLFE service, or trying our totally free trial:
Podden och tillhörande omslagsbild på den här sidan tillhör FLFE Innovations. Innehållet i podden är skapat av FLFE Innovations och inte av, eller tillsammans med, Poddtoppen.
