In this special bonus episode of Well, Hello Anxiety, Dr Jodi Richardson is joined once again by counsellor, mental fitness coach and Morita Therapist Carly Taylor for an extended conversation from their recent live podcast recording.

Drawing on questions submitted by the audience, they discuss topics including workplace anxiety, preventing anxiety from becoming overwhelming, supporting children with anxiety, helping loved ones seek support, overcoming fears linked to past experiences, and finding more joy and balance in everyday life.

This episode is filled with practical strategies, compassionate insights and reassurance for anyone navigating anxiety, relationships, parenting and life's many uncertainties.

 

Connect with Carly Taylor:

https://www.carlytaylorcoaching.com.au/

Connect with Dr Jodi Richardson

https://drjodirichardson.com

See omnystudio.com/listener for privacy information.

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