Tova is a licensed clinical psychologist, and she brings a unique awareness and ability to listen between the lines to her work that allows her to shine a light on areas of relationships and patterns of communication.
Tova is also an expert in the field of positive psychology and is regularly invited to give workshops and talks about positive psychology and mindfulness. In our conversation today, Tova shares about the impact and empowerment of building emotional capacity, what changes when we let go of a certainty, certainty both about ourselves and others, and how emotions are the doorway to understanding so much about ourselves and our relationships.
Throughout our conversation today, Tova shares several of her poems, which are currently unpublished, but I am hoping that she considers publishing and sharing them soon, because they are really powerful and, absolutely beautiful.
Tova, thank you so much for this uplifting, inspiring, and thought-provoking conversation. It was such a joy to be in conversation with you, and I look forward to our future conversations.
You will find links below to learn more about Tova, about her work, and to find her book, Wisdom From the Couch.
Podden och tillhörande omslagsbild på den här sidan tillhör
Lisa Tilstra. Innehållet i podden är skapat av Lisa Tilstra och inte av,
eller tillsammans med, Poddtoppen.
