The goal of nervous system regulation isn't staying calm all the time, but learning how to find your way back! This week we're talking to my own nervous system coach, Dr. Jen Bourgeois of @drjenbourgeois, a former Pharmacist of the Year whose body forced her to stop pushing through in 2019. What began as her own healing journey from burnout has turned into a mission to help women in business and motherhood expand their capacity, plus her simple red, yellow, green check-in and the "glimmers" that bring us back to green.

**"How to Sell Your Stuff on Etsy" is not affiliated with or endorsed by Etsy.com 

 

STUFF I MENTIONED: 

⭐ PROFITTREE:

Try it free (and get your prompts): https://profittree.io/?via=lizzie85

Get the BEST deal for the year (insane value): https://lifetime.profittree.io/?via=lizzie87

How to connect your ProfitTree to your Claude: https://www.loom.com/share/1f70c5c31a0f4864a965ea2fd1f4adf4

 

⭐Join us in Scaling Society: https://www.howtosellyourstuff.com/scaling-society

Use code 50SCALE to get your first month for $97. 

 

FIND DR. JEN:

Instagram @drjenbourgeois
The Capacity Check: https://expand.drjenbourgeois.com/ 

 

HOW I HELP ETSY SELLERS GROW:

⭐Scaling Society: https://www.howtosellyourstuff.com/scaling-society

⭐"How to Blow Up Your Etsy Shop" free training: https://www.howtosellyourstuff.com/interested-in-blow-up-shop 

⭐Trendspotting: https://www.howtosellyourstuff.com/trendspotting

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🎙️ Apply to be on the Podcast: https://sprw.io/stt-xfsV5fhDxxT3NJGVBghmWp

 

FIND LIZZIE:

Find me on Instagram and TikTok @HowtoSellYourStuff 

HOW TO SELL YOUR STUFF WEBSITE: https://www.howtosellyourstuff.com/ 

HOW TO SELL YOUR STUFF SHOWNOTES: https://www.howtosellyourstuff.com/blog/259

*Some of the links above are affiliate links which means I'll receive a commission if you purchase through my link, at no extra cost to you. You can see my affiliate disclosure here: https://www.howtosellyourstuff.com/affiliate-disclosure

💛A quick heads up — this episode includes a paid sponsor mention.

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