Ep 258 | How to Heal the Nervous System Patterns That Keep You Stuck -with Dr Margaret Nagib

What if the reason you can't seem to change, or reach your potential, has less to do with willpower and more to do with your nervous system? In this episode, we're talking with clinical psychologist Dr. Margaret Nagib about what the nervous system actually does, how dysregulation shows up in our bodies, work, and relationships, and why real, lasting change comes from healing the patterns underneath rather than reaching for quick fixes. 

**"How to Sell Your Stuff on Etsy" is not affiliated with or endorsed by Etsy.com 

STUFF I MENTIONED: 

Previous Ep:#92: How to Overcome Anxiety and Overwhelm Within Your Life and Business – with Dr. Margaret Nagib: https://www.howtosellyourstuff.com/blog/entrepreneur-mental-health  

Full Capacity (learn to regulate): https://www.thedunamisproject.org/full-capacity 

Book a Session: email Dr Nagib at mnagib1@mac.com 

Instagram: @margaretnagib

It's not about the nail video: https://www.youtube.com/watch?v=-4EDhdAHrOg 

Ted Lasso Reel (Co-regulation): https://www.instagram.com/reel/DdtfsDPSp3F/?utm_source=ig_web_copy_link&obrf=MzRlODBiNWFlZA==&srtk=MzRlODBiNWFlZA== 

HOW I HELP ETSY SELLERS GROW:

⭐ Scaling Society: https://www.howtosellyourstuff.com/scaling-society

⭐ "How to Blow Up Your Etsy Shop" free training: https://www.howtosellyourstuff.com/interested-in-blow-up-shop 

⭐ Trendspotting: https://www.howtosellyourstuff.com/trendspotting

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🎙️ Apply to be on the Podcast: https://sprw.io/stt-xfsV5fhDxxT3NJGVBghmWp

FIND LIZZIE:

Find me on Instagram and TikTok @HowtoSellYourStuff 

HOW TO SELL YOUR STUFF WEBSITE: https://www.howtosellyourstuff.com/ 

HOW TO SELL YOUR STUFF SHOWNOTES: https://www.howtosellyourstuff.com/blog/258

*Some of the links above are affiliate links which means I'll receive a commission if you purchase through my link, at no extra cost to you. You can see my affiliate disclosure here: https://www.howtosellyourstuff.com/affiliate-disclosure