Devi Brown, a leading voice in wellness and spiritual growth and one of the most sought-after wellness educators blending meditation, breathwork, metaphysical philosophy, and spiritual psychology to guide artists, athletes, and executives toward holistic healing, joins us to explore what it truly means to care for yourself in a world that constantly pulls you out of your center. Devi shares how her work in meditation, breathwork, and spiritual psychology has shaped a deeply personal and transformative approach to healing, one that goes far beyond surface-level self-care.
She opens up about why anxiety is a natural response to the times we’re living in, how self-care evolves into a daily, embodied practice, and the importance of learning how to be with yourself through every season of life. She also speaks on the difference between the culturally conditioned self and the authentic self, what it really means to feel “called” to help others, and why healing is a lifelong journey, not a destination.
Welcome to It Takes A Village with Delina Medhin, where inspiring founders & creatives share ‘who I built this with’. Have you ever asked yourself…“how can I be happier, healthier, peaceful, famous, powerful, or successful?” When you want change, your life will shift, you let go, and begin to trust other people. This new energy will attract new people & create momentum in your life that reveals your purpose. Awareness is life’s balancing tool and you are in the right place at the right time, always.
00:00 Meet Debbie Brown
01:14 Why Self-Care Matters
03:55 Centering as a Practice
05:55 Working With Anxiety
10:47 Slow Reading Into Wisdom
15:22 Healing vs. Healer
22:18 Cultural vs. Authentic Self
26:47 Beauty as Healing
35:31 Claiming Your Whole Self
36:51 Beauty as Service
37:24 Navigating Identity Shifts
46:49 Two-Year Becoming Cycle
49:10 Fear and Self-Regulation
56:43 Boundaries Take Practice
01:01:13 It Takes a Village
01:08:07 Purpose and Final Blessing
Learn more about Devi Brown:
Devi Brown is a wellness educator, author, and creative advisor known for her integrative approach to healing that blends meditation, breathwork, and spiritual psychology. Her work is rooted in trauma-informed facilitation and draws from both her lived experience and multidisciplinary studies.
She previously served as Chief Impact Officer at Chopra Global and is now the founder of her own platform focused on holistic wellbeing. Devi is also the host of the Deeply Well podcast and the author of Crystal Bliss and Living in Wisdom, offering guidance on self-awareness, healing, and personal transformation. She also serves on the board of the Omega Institute for Holistic Studies.
Listen to Devi’s podcast Deeply Well
Spotify https://open.spotify.com/show/3n5hEIVLquNRPipeKTFJOi
Apple https://podcasts.apple.com/us/podcast/deeply-well-with-devi-brown/id1458578448
Check out her book Living in Wisdom: A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery here: https://bit.ly/4p3WYKW
Connect with Devi:
Instagram https://www.instagram.com/devibrown/
Facebook https://www.facebook.com/DeviBrown/
YouTube https://www.youtube.com/channel/UCZpwYaqkP8TVE2UjpKlw9fw
LinkedIn https://www.linkedin.com/in/devibrown/
Website https://www.devibrown.com/about
Connect with Delina:
Instagram @delinamedhin
TikTok @delinamedhin
YouTube @delinamedhin
Threads @delinamedhin
Website www.delinamedhin.com
