Meet my new fasting friend, Rick.

Rick may have only recently begun his journey with fasting as his lifestyle tool, but since connecting with him on TikTok, I wanted to feature him and his story because of what connections and realizations he has come to already with his experience so far.

Rick has had a powerful and meaningful experience so far from the start, and I am excited and proud to continue to see what unfolds for him in the future.

🔗 Click here to follow Rick's journey on TikTok

Are you ready for real, compassionate support on your fasting journey from someone who has actually lived it?

I've shed over 200 pounds through fasting and have maintained it through some of the hardest seasons of life.
If you're tired of doing this alone, you don't have to anymore.

✨ Come find your people: Fasting Friends Club

Podden och tillhörande omslagsbild på den här sidan tillhör Vicki Sheerin. Innehållet i podden är skapat av Vicki Sheerin och inte av, eller tillsammans med, Poddtoppen.