Grief is often hidden behind closed doors, tears are suppressed and we are left alone in our pain and sorrow.
But our ancestors left us stories that carry medicine to hold us, to nurture us and to brings us back into life after heartbreak and loss.
I am sharing one of these stories here, an old Irish tale called Mis and Dubh Ruis. It's a story of grief & romance and it's the story of a poet and harpist.
In that spirit I will also play the harp for you afterwards, taking you on a journey of connecting to your body, hearing the medicine of the past and feeling the music to soothe you.
As we move into autumn, nature's cycles can confront us with loss and can reawaken grief in us. I hope this episode is helping you to connect deeper to your own emotions and ancient healing wisdom.
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