Listen along as Chef & Author MICHAEL SILVERSTEIN sits down with Nutritional Therapy Practitioner, Author, and founder of "The Castaway Kitchen", as we discuss the many ways our diet and nutrition affect our bodies and our overall health. 

Find Cristina Curp on Instagram @thecastawaykitchen and find hundreds of her stunning recipes at www.thecastawaykitchen.com, or in her cookbooks "Made Whole" and "Made Whole, Made Simple", found wherever you get your books.

Sponsored by Redmond Real Salt. Go to www.redmond.life (Enter "CHEFMICHAEL" for 15% off).

Bonus Episodes and more at www.patreon.com/chefmichael

For more info about the podcast, go to www.chef-michael.com/podcast

Recipes and more: www.chef-michael.com/recipes

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SEASON 2 COMING SOON!!!!!

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