When a family separates, everything shifts. As parents we want to protect our children, but it can feel overwhelming when we don’t always have the answers.
In this episode, I walk you through what the facts tells about children and parental separation, and why long‑term wellbeing is about how we manage conflict, how we communicate, and how we support our children emotionally as they adjust.
In today’s episode you will learn what children need at different developmental stages, from toddlers to teenagers, and I give five practical steps you can start using right now. And for parents of neurodiverse children, I also outline the specific things you can do to make transitions between homes feel much easier.
This episode is here to help you feel steadier, clearer, and more confident… and to remind you that our children are far more adaptable than we give them credit for, but we have to model what that looks like.
So take a seat, pour yourself a cuppa, and enjoy the conversation…
Highlights from this episode:
01:00 - Separating is ok!
04:11 - Fine lens wide lens
07:22 - Different needs at different stages
12:48 - Protect your child from the conflict
15:34 - Your child is NOT a messenger
20:57 - The messages every child needs to hear.
26:10 - Neurodiverse children
💚 Please share with at least one friend, and let’s build our village together
💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/
💚 For the free resource library, visit https://drmaryhan.com/library
💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025
💚 Brands and advertisers, email contact@drmaryhan.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Hosted on Acast. See acast.com/privacy for more information.
